Learn to meditate
*without an app
Learn to meditate
*without an app
LEARN HOW
STEP 1
STEP 1
STEP 1
Join my FREE introductory talk on deep meditation.
How it's done. Why it works.
Only 45 mins online.
(No 'Woo-Woo' I promise)
STEP 2
STEP 1
STEP 1
Join my LIVE online meditation course.
3 X 1 hour sessions including a deep meditation.
You will be meditating on day 1.
It's ADHD-friendly too.
About your teacher - Anirban
Pssst that's pronounced On-Ear-Ban
Hi there, I'm a fully accredited meditation teacher, gaining my diploma in meditation (with Distinction) from the British School of Meditation in 2018. I learned to meditate however, when I was a child; my mum taught me long and complex mantras which I lost interest in as a teenager when friends and socialising seemed much more important.
During the stresses of corporate life, redundancies and multiple family and young friend's bereavements I turned to the silent, deep meditation technique that millions of people use globally to find inner calm, clarity and peace.
I teach this simple technique that anyone can learn to meditate, to fit it into a modern lifestyle and more importantly, how to make it a daily habit using the science of habit formation, without being told to download yet another app!
I've trained people from these organisations
